Wednesday, May 30 2018 Weeding Shopping, Cooking, and Having a Trager Session for my Back

View from my bedroom window this morning looking out at the rain. 

Breakfast was Muesli, Cornish milk, strawberries from the garden, and Italian coffee.   

 Julie made lunch - duck eggs cheese and baked beans.
 The road leaving the farm to drive to Truro to shop at Tesco.

 City of Truro, the biggest city in Cornwall.

 Truro Cathedral in background

A rainy day walking through lovely Truro. 

One of the Gardens at The Riverside Farm

 Julie made a goat's cheese quiche with duck eggs and garden herbs for Tuesday tea.

 Quiche was lush and creamy.

 Harry took me out in the dark to see the temperature of the compost piles.

 Reading the thermometer in celcius temperature.

 Mustard has gone to flower so I'm pulling it out to make room for peppers.

 Ducks enjoying the rain.

 I gave the ducks some mustard plants to eat.

 I fed the ducks some grain in the rain.

 Hoop house is filled with many varieties of onions.

 Hoop house

 It is 5 PM in New York and 10 PM in Cornwall.  Julie went to a show with her daughter, and Harry and I stayed home.  I made a plate of food for Julie then cooked for Harry and me; we had gourmet ravioli and I made a sauce with many veggies chopped up, and we shredded cheese to place over it. but first he took the massage table out and gave me a Trager treatment for my spine, and the pain in my neck and lower back.   He put a fire on and he went to bed then left me in the parlor with the 2 dogs so I could write in my journal.

 wild foxglove growing all along the roadside.

Today was a very nice day.  Feeling sleepy and much more relaxed after a Trager session with Harry.   I really believe the gentler approach to pain relief is much better than the old ways of cracking the neck and back, causing more inflammation and pain.  Tomorrow I will clean  out the ducks houses, water baths, feed them, and then surprise Julie with a homemade chicken soup when she comes back from her day at work.